Category Archives: Uncategorized

Morning Yoga

Posted on September 17, 2011 by Wally

This morning’s Yoga class centered on breath, and for once, I Lara, was able to carry this over into the rest of my day as the other drivers blazed past me… while I actually I obeyed the rules of the … Continue reading →

Posted in Uncategorized | Comments Off on Morning Yoga

Hello world!

Posted on May 21, 2011 by Wally

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

Posted in Uncategorized | 1 Comment

Enough Already!

Posted on March 25, 2011 by Wally

Sometimes enough is just enough. We dedicate one hour to working out at our little CrossFit box-that-could. Sometimes we chose WODs that take longer than our dedicated hour. This Friday was one of those days. “EVA”5 Rounds800 meter run30 KettleBell … Continue reading →

Posted in Uncategorized | 5 Comments

Enough Already!

Posted on March 25, 2011 by Wally

Sometimes enough is just enough. We dedicate one hour to working out at our little CrossFit box-that-could. Sometimes we chose WODs that take longer than our dedicated hour. This Friday was one of those days. “EVA”5 Rounds800 meter run30 KettleBell … Continue reading →

Posted in Uncategorized | Comments Off on Enough Already!

Enough Already!

Posted on March 25, 2011 by Wally

Sometimes enough is just enough. We dedicate one hour to working out at our little CrossFit box-that-could. Sometimes we chose WODs that take longer than our dedicated hour. This Friday was one of those days. “EVA”5 Rounds800 meter run30 KettleBell … Continue reading →

Posted in Uncategorized | 5 Comments