Category Archives: Uncategorized

Enough Already!

Posted on March 25, 2011 by Wally

Sometimes enough is just enough. We dedicate one hour to working out at our little CrossFit box-that-could. Sometimes we chose WODs that take longer than our dedicated hour. This Friday was one of those days. “EVA”5 Rounds800 meter run30 KettleBell … Continue reading →

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Enough Already!

Posted on March 25, 2011 by Wally

Sometimes enough is just enough. We dedicate one hour to working out at our little CrossFit box-that-could. Sometimes we chose WODs that take longer than our dedicated hour. This Friday was one of those days. “EVA”5 Rounds800 meter run30 KettleBell … Continue reading →

Posted in Uncategorized | 5 Comments

Burpees Are Our Friends

Posted on March 12, 2011 by Wally

Nobody seems to love burpees. They are relentless and difficult especially when you have 21 of them to string together. There is one thing I know for sure though – you can always do one more burpee even in a … Continue reading →

Posted in Uncategorized | 2 Comments

Burpees Are Our Friends

Posted on March 12, 2011 by Wally

Nobody seems to love burpees. They are relentless and difficult especially when you have 21 of them to string together. There is one thing I know for sure though – you can always do one more burpee even in a … Continue reading →

Posted in Uncategorized | Comments Off on Burpees Are Our Friends

Burpees Are Our Friends

Posted on March 12, 2011 by Wally

Nobody seems to love burpees. They are relentless and difficult especially when you have 21 of them to string together. There is one thing I know for sure though – you can always do one more burpee even in a … Continue reading →

Posted in Uncategorized | 2 Comments