Author Archives: Wally

We Moved!

Posted on September 1, 2026 by Wally

The new space is amazing! If you haven’t been there yet, come on in. We’re just off the rear parking lot off of SW 31st at the Multnomah Art Center. Moving costs were big @ roughly $7500 for flooring and … Continue reading →

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New Women’s Yoga Class

Posted on June 19, 2026 by Wally

We are super excited to add a new class to the schedule: Women’s Yoga. The class will begin in July and will meet every Tuesday night at 7pm. As with all our classes, the first week is free to new … Continue reading →

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CPR and Safety Classes for Kids and Teens

Posted on June 12, 2026 by Wally

Safe Sitter, Sitter CPR, Safe at Home Trainings with Safety Side Up We’re thrilled to host again this summer with LaToya Hampton of Safety Side Up, CPR and Baby Sitter Training for Kids & Teens at our location.The three classes … Continue reading →

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Community

Posted on June 5, 2026 by Wally

Everyone says that one of the best parts of joining a good gym is the community. Read enough reviews of enough gyms and you’ll come to see that it is, in fact, the most repeated cliche. Is there any truth … Continue reading →

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Summertime

Posted on May 25, 2026 by Wally

Summer is coming! Sing, cukoo, sing. The meadow is blooming, the woods are throwing out all the leaves, and it’s time to train at Southwest Portland Martial Arts. Pretty sure that’s how that poem goes. Anyway, terrible paraphrases aside, we’re … Continue reading →

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