Category Archives: Uncategorized

Ahh. The infamous “Glute Ham Developer” machine! Now we can do GHD situps the official way, allowing us the opportunity to stamp our paralyzing soreness with the appropriate seals and medals of approval.

View Larger Map We have a Sunset Boulevard address but the storefront faces Cheltenham street.  If you are coming up Capitol Highway from downtown, turn right on Cheltenham street right before the light at Sunset.  If you are coming from … Continue reading →

View Larger Map We have a Sunset Boulevard address but the storefront faces Cheltenham street.  If you are coming up Capitol Highway from downtown, turn right on Cheltenham street right before the light at Sunset.  If you are coming from … Continue reading →

View Larger Map We have a Sunset Boulevard address but the storefront faces Cheltenham street.  If you are coming up Capitol Highway from downtown, turn right on Cheltenham street right before the light at Sunset.  If you are coming from … Continue reading →

A small caravan of ladies from The Academy of Kung Fu (and Jill Heaton of the Bushidokan Federation) as well as women of the Academy of Martial Arts traveled to the Stampfer Center in Olympia, WA this Labor Day weekend … Continue reading →