Category Archives: Uncategorized

Location

Posted on September 16, 2009 by Wally

View Larger Map We have a Sunset Boulevard address but the storefront faces Cheltenham street.  If you are coming up Capitol Highway from downtown, turn right on Cheltenham street right before the light at Sunset.  If you are coming from … Continue reading →

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PAWMA 2009 ~ 32nd Annual Training Camp

Posted on September 9, 2009 by Wally

A small caravan of ladies from The Academy of Kung Fu (and Jill Heaton of the Bushidokan Federation) as well as women of the Academy of Martial Arts traveled to the Stampfer Center in Olympia, WA this Labor Day weekend … Continue reading →

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PAWMA 2009 ~ 32nd Annual Training Camp

Posted on September 9, 2009 by Lara

A small caravan of ladies from The Academy of Kung Fu (and Jill Heaton of the Bushidokan Federation) as well as women of the Academy of Martial Arts traveled to the Stampfer Center in Olympia, WA this Labor Day weekend … Continue reading →

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PAWMA 2009 ~ 32nd Annual Training Camp

Posted on September 8, 2009 by Lara

A small caravan of ladies from The Academy of Kung Fu (and Jill Heaton of the Bushidokan Federation) as well as women of the Academy of Martial Arts traveled to the Stampfer Center in Olympia, WA this Labor Day weekend … Continue reading →

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Systema and Crossfit, together at last

Posted on May 12, 2009 by Wally

How many push ups in 20 seconds? The beauty of the internet is all the ideas out there ripe for the picking. The tough part is making sure they’re going to fit into your system and your method of teaching. … Continue reading →

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