Category Archives: Uncategorized

Great BBQ yesterday! Thank you all for the well-wishes, and sharing in the bounty:) Many in attendance asked after Madeline, Martha and Joe’s Mushroom Bake. Maintain that healthy body of yours and eat well! Here’s that recipe… Ingredients: 1/2 cup … Continue reading →

The chipper… that beast of a workout style that makes us visualize turning trees into sawdust.  Why?  Because when you do a chipper, you take a big list of exercises and piece by piece, turn it into sawdust.Ours today was:50 … Continue reading →

The chipper… that beast of a workout style that makes us visualize turning trees into sawdust.  Why?  Because when you do a chipper, you take a big list of exercises and piece by piece, turn it into sawdust.Ours today was:50 … Continue reading →

The chipper… that beast of a workout style that makes us visualize turning trees into sawdust.  Why?  Because when you do a chipper, you take a big list of exercises and piece by piece, turn it into sawdust.Ours today was:50 … Continue reading →

 Today marked CrossFit Portland’s 5-year anniversary, and I wanted to send Wally off to their Potluck BBQ armed with something that would be Paleo/Vegan friendly, delicious, and easy to make (since I had been attacked by a horrible, debilitating cold).  … Continue reading →