Category Archives: All school programs

2 FREE Months Tuition Raffle

Posted on December 31, 2019 by Wally

We’re trying to get an AED installed in the gym and (surprise) they are expensive little machines! Help us raise some $$ to make the gym a heart happy place, and at the same time, enter to win the chance … Continue reading →

Posted in All school programs | Comments Off

New Classes coming soon!

Posted on November 12, 2018 by Wally

We’ve got two new classes coming soon – Yoga is coming, starting Sunday, November 25th. It will run every Sunday from 10-11AM. There is NO charge for currently enrolled CrossFit Hillsdale students. It’s gonna be rad! It will take place … Continue reading →

Posted in All school programs | Comments Off

New Schedule Starting November 1st

Posted on October 22, 2018 by Wally

As many of you have heard, we are opening a second martial arts space about 2 blocks away from our current space. What does this mean for the schedule? For CrossFit, nothing has changed. The times, the location, it all … Continue reading →

Posted in All school programs | Comments Off

Coach, My Shoulders are Owie!

Posted on March 2, 2018 by Wally

Shoulder band bizWatch this video on YouTube Yes. These things happen. There are many solutions to owie shoulders. Not all of them work for everyone but given enough methods, you’re liable to find one that works for you. Band stretches … Continue reading →

Posted in All school programs | Comments Off

Swag

Posted on August 4, 2017 by Wally

Finally, you can get our school logo or our monk mascot plastered on pretty much any kind of t-shirt you want. You can also get our awesome logo on a coffee mug, baby onesie, or computer case, and lots of … Continue reading →

Posted in All school programs | Comments Off

Kids' Class Signup

Looking to try out kids class? Fill out this form then register for a trial class. Get into kids class

New to the gym? how about full access to our adult schedule in January for only $25? An inferno! All your excuses are now ash. Get in here.

Need a punch card? $215 for 10 classes. Save $35 off our drop in rate. Or if you only want access to the yoga classes, a mere $60 for 10 classes. That is a screaming, flying through the air on fire, kind of deal. Go here. How about a gift card? Give it to someone and they can spend it however they want with us. Go here.

Want to sign up for our monthly newsletter? Sign up here.

We moved one block over! Now both our gyms are right next to each other (6309 and 6315 SW Capitol Highway) in the Hillsdale shopping center.