Category Archives: All school programs

We, like all small businesses in this time, are going to try and weather this storm as best we can. We appreciate all those folks who have agreed to keep paying dues even though they can’t attend classes. If you … Continue reading →

Tomorrow we’re going to experiment with trying Facebook live to share our workouts – one in the morning for kids, and one in the evening for adults so check our FB page for updates. For now, here’s the scoop for … Continue reading →

Here we go! Same scene as before. Pick the parts that fit for you. Hopefully I’ve designed it so everyone who wants to can do the all the parts with no equipment and limited space. This time I included a … Continue reading →

I’m going to try and put out an at home workout for all our members everyday this covid outbreak is hanging over us. Hopefully, this helps keep us together as a community, and helps keep us healthy. Here’s my first … Continue reading →

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