Category Archives: All school programs

Here we go! Same scene as before. Pick the parts that fit for you. Hopefully I’ve designed it so everyone who wants to can do the all the parts with no equipment and limited space. This time I included a … Continue reading →

I’m going to try and put out an at home workout for all our members everyday this covid outbreak is hanging over us. Hopefully, this helps keep us together as a community, and helps keep us healthy. Here’s my first … Continue reading →

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We’re trying to get an AED installed in the gym and (surprise) they are expensive little machines! Help us raise some $$ to make the gym a heart happy place, and at the same time, enter to win the chance … Continue reading →

We’ve got two new classes coming soon – Yoga is coming, starting Sunday, November 25th. It will run every Sunday from 10-11AM. There is NO charge for currently enrolled CrossFit Hillsdale students. It’s gonna be rad! It will take place … Continue reading →