Author Archives: Wally

Meet You Where You’re At

Posted on February 24, 2023 by Wally

Some kids can jump right into our martial arts program, no problem. Others hesitate. Some try to jump right in and then decide they weren’t actually ready to leap in. In short, everyone is different. We’ve always prided ourselves on … Continue reading →

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A Systema Offering

Posted on February 10, 2023 by Wally

Want to learn practical self defense without any of the rubric or hassle of belt requirements and technique lists? Don’t want to sign up for a month to month membership with us, but you want to do more than dip … Continue reading →

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Spring Break Camp! Early bird signup.

Posted on January 21, 2023 by Wally

We haven’t done a Spring Break Camp in a long time… so it’s time! Martial Arts! Crafts! Art! All the amazing things! Ages 6-8 can do a half day. Ages 8 and up can do a whole day or a … Continue reading →

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What happens in the Muay Thai classes?

Posted on January 13, 2023 by Wally

People often ask about the content of specific classes. What does a typical class look like? What kind of equipment do they need to bring? Will there be contact? Will there be sparring? The answer is, it depends on who … Continue reading →

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Coach Power

Posted on January 6, 2023 by Wally

Shelby and Alex are awesome. Have you been to their classes? Do it. Shelby coaches the 9am Fitness Kickboxing on Wednesday, the 10am Muay Thai on Wednesday, and the No Gi BJJ at 10am on Thursday. Alex coaches the 10am … Continue reading →

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