Category Archives: Uncategorized

I can recall reading the Little House On The Prairie books as a young girl, (this is Lara posting, NOT Wally) and feeling nothing but sorry for young Laura when (periodically throughout the series) she’d waxed on and on, dedicating … Continue reading →

This morning’s Yoga class centered on breath, and for once, I Lara, was able to carry this over into the rest of my day as the other drivers blazed past me… while I actually I obeyed the rules of the … Continue reading →

This morning’s Yoga class centered on breath, and for once, I Lara, was able to carry this over into the rest of my day as the other drivers blazed past me… while I actually I obeyed the rules of the … Continue reading →

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Sometimes enough is just enough. We dedicate one hour to working out at our little CrossFit box-that-could. Sometimes we chose WODs that take longer than our dedicated hour. This Friday was one of those days. “EVA”5 Rounds800 meter run30 KettleBell … Continue reading →