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Mo Duk Pai *All-System Workout*

This past Thursday marked Mo Duk Pai Kung Fu’s annual All-System Workout, where various schools throughout Portland come together to train under the instruction of several different Black Belts. This year over 40 people attended the Workout, the content of … Continue reading

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Kung Fu Outreach *Spring Break Camp 2009*

The focus of this week’s camp is “Creativity.” The thought is that in order to string together meaningful techniques in combination, one must first master a strong selection of basic moves from which to pull from and elaborate on. We … Continue reading

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Kung Fu Outreach *Spring Break Camp 2009*

The focus of this week’s camp is “Creativity.” The thought is that in order to string together meaningful techniques in combination, one must first master a strong selection of basic moves from which to pull from and elaborate on. We … Continue reading

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Kung Fu Outreach *Spring Break Camp 2009*

The focus of this week’s camp is “Creativity.” The thought is that in order to string together meaningful techniques in combination, one must first master a strong selection of basic moves from which to pull from and elaborate on. We … Continue reading

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One Delicious Chipper *Conditioning Game*

Our teacher, Sifu Alexander occasionally takes time off and leaves Advanced Students in charge of running classes at The Academy of Kung Fu in his absence. While I have assisted with kid’s classes for many years now, I rarely step … Continue reading

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