6309 SW Capitol Highway, Portland OR, 97239
503 432 7450Category Archives: Kids
Day 63-65: Masked Preview
On Saturday, I did a striking workout with a cloth mask on. I didn’t wear it for the whole 30 minutes, but I did wear it during the “hard” part at the end – tabata bag work. It worked. I … Continue reading
Day 62: What’s Next?
So I did a bunch of videos on Mo Yee Do. What next? More kata? A week of kicks? A bunch of takedowns against giant stuffed animals? What? Think deeply on this. Until then, here is the content from Friday. … Continue reading
Day 61: Mo Yee Done!
Yay! I filmed a complete version of the form Mo Yee Do. Now I’ll move on to talking about themes and details. Kid’s class today was… birds. Yeah. It’s all animal themed this week. Looks like some of the kid’s … Continue reading
Day 60: More Spitballing
We’ve been thinking more about what classes will look like when we open up and we’ve brought the coaches into the discussion as well. Pretty soon, we’ll be able to share some stuff with everyone and, of course, we’ll ask … Continue reading
Day 59: Future Classes
At some point, we’ll open again for regular classes. I’m not going to bother speculating when that will be, but I am going to bother to speculate on what that will look like. It will look like small classes that … Continue reading