Category Archives: Kids

Day 67: What’s in your Backpack

Sometimes, you gotta mix it up and do something new. Often, when you try new things, they’re okay. Occasionally, they don’t work at all. And every once in a while you make something awesome. I’d like to think today’s “stuff … Continue reading

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Day 63-65: Masked Preview

On Saturday, I did a striking workout with a cloth mask on. I didn’t wear it for the whole 30 minutes, but I did wear it during the “hard” part at the end – tabata bag work. It worked. I … Continue reading

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Day 62: What’s Next?

So I did a bunch of videos on Mo Yee Do. What next? More kata? A week of kicks? A bunch of takedowns against giant stuffed animals? What? Think deeply on this. Until then, here is the content from Friday. … Continue reading

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Day 61: Mo Yee Done!

Yay! I filmed a complete version of the form Mo Yee Do. Now I’ll move on to talking about themes and details. Kid’s class today was… birds. Yeah. It’s all animal themed this week. Looks like some of the kid’s … Continue reading

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Day 60: More Spitballing

We’ve been thinking more about what classes will look like when we open up and we’ve brought the coaches into the discussion as well. Pretty soon, we’ll be able to share some stuff with everyone and, of course, we’ll ask … Continue reading

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