6309 SW Capitol Highway, Portland OR, 97239
503 432 7450Category Archives: grappling
Day 84: Grappling Skill Preview
Today I made a video trying to capture what the “grappling skills” classes will look like when we re-open. If you’re wondering if you should attend, check it out, see if it is for you!
Day 81: Leading Centers
When you watch someone punch, what do you see move first? Their fist? Their foot? Their hip? Often, when someone strikes, they will move their head, shoulder, or hip. Those are the leading centers. So if you want to fake … Continue reading
Day 74: Fake and Go!
It’s never enough to just pretend to do something. You’ve got to imagine what the whole technique looks like. Make your sparring partner buy it and when they do… jump at the opportunity. You got it. Fakes were the theme … Continue reading
Day 67: What’s in your Backpack
Sometimes, you gotta mix it up and do something new. Often, when you try new things, they’re okay. Occasionally, they don’t work at all. And every once in a while you make something awesome. I’d like to think today’s “stuff … Continue reading
Day 61: Mo Yee Done!
Yay! I filmed a complete version of the form Mo Yee Do. Now I’ll move on to talking about themes and details. Kid’s class today was… birds. Yeah. It’s all animal themed this week. Looks like some of the kid’s … Continue reading