6309 SW Capitol Highway, Portland OR, 97239
503 432 7450Category Archives: grappling
Day 13 – Headstands, Jabs, and so much more
Dug’s striking class today covered toe out kicks, jabs, crosses, and front kicks. What happens when you throw all those elements into a mix? Awesome combos. Kid’s class was all about two of the hardest striking surfaces we’ve got: elbows … Continue reading
Angle of Attack
Pick your favorite technique. Now that you’ve got that in your head, how many different positions can you execute that technique from? If you can only picture yourself doing the move from one place, then applying the principle of angle … Continue reading
Grappling Tournament!
Ready to roll? We are. Come join us on Saturday, January 18th from 9:30am-1pm for a grappling tournament! Kids? Yes! 9:30-11am. Ages 5 and up are welcome. Don’t know submissions? We’ve got a positional division just for you. Know submissions? … Continue reading
New Teen Jiu-Jitsu Class
We are shifting the Friday 5pm kids BJJ class to a teen BJJ class. Like everything we do, it is an experiment and we’re excited to see what happens. Our hope is that it gives students who are ages 13-19 … Continue reading
New BJJ Coach
Are you new to BJJ or have you been around the game for a while and are looking to up your Gi game? Either way, you should come check out our new coach, Matt Zorn. Last night, as I was … Continue reading