Author Archives: Wally

New Class!

Posted on January 7, 2021 by Wally

We’re happy to announce that we are adding more internal martial arts to our schedule! In addition to our Friday online internal martial arts class, we are adding in a Taiji class. Classes will be held outdoors, in the Rieke … Continue reading →

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More Outdoor, Less Online.

Posted on December 31, 2020 by Wally

Attendance matters. People aren’t really using the online classes much, and folks are showing up to the outdoor classes. The solution seems obvious! More outdoor classes and less online classes. All are welcome! If you’ve never done a class with … Continue reading →

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The Freeze: Day 39

Posted on December 27, 2020 by Wally

Despite not being able to run classes inside, despite not being able to make contact with one another, we are still training and making progress. We are always saying we look at training as a lifelong endeavor, something you can … Continue reading →

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The Freeze: Day 26

Posted on December 14, 2020 by Wally

Kid’s martial arts class. Today, we explore the magical toolkit that is our hands. What happens when we hit with a closed fist? What happens when we hit with an open hand? Fun things, that’s what! CrossFit class. What happens … Continue reading →

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The Freeze: Day 24

Posted on December 12, 2020 by Wally

Kid’s Martial Arts class, ages 7 and up… Saturday edition!

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