Author Archives: Wally

The Freeze: Day 23

Posted on December 11, 2020 by Wally

Grappling time! Get around your partner, wrap them up and sit down.

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The Freeze: Day 20

Posted on December 8, 2020 by Wally

Suppose you want your martial arts to translate into self defense. Where might a self defense scenario take place? Will a fight always happen on the lovely matted floor of a dojo? Probably not. So the fact that we are … Continue reading →

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The Freeze: Day 19

Posted on December 7, 2020 by Wally

Kid’s martial arts class: split cover and the Philly shell. CrossFit class: bring a jump rope! Adult Mo Duk Pai class: basic strikes and breathing.

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The Freeze: Day 18

Posted on December 6, 2020 by Wally

Does it still count as the freeze if we get to actually train with one another? We’re not in the gym… so maybe just the gym is frozen? Maybe we’re more in the “slush” now? Whatever the state of frozenness, … Continue reading →

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The Freeze: Day 17

Posted on December 5, 2020 by Wally

Martial arts class for kids, ages 7 and up. Dug led the class through the back fist and the roundhouse kick.

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