Author Archives: Wally

Kids Tournaments

We love a friendly competition. While tournaments aren’t for everyone, we truly believe they are for anyone who is has the inclination to put themselves out there. Like our regular classes, we don’t force students to do anything they don’t … Continue reading

Posted in Kids, Martial Arts | Comments Off on Kids Tournaments

Sunday Coaches

Neither Karl nor Shelby are new to us as coaches, but we’ve finally got the schedule down so that they are appearing regularly on Sundays. Karl will coach on the 3rd Sunday of every month, and Shelby will teach on … Continue reading

Posted in grappling, Martial Arts | Comments Off on Sunday Coaches

Motivation

If you care about realism, martial arts can be a tricky thing to train. Do you go full speed and full contact so that you’re ready for a “real” fight? Maybe. That’s a whole lot of risk. Most professional sport … Continue reading

Posted in Martial Arts | Comments Off on Motivation

January Special

January! Huzzah! If you’re new to the gym you can spend $25 and get a month of unlimited training with us. That’s right. All the CrossFit, martial arts, and Yoga you want for twenty five bucks. New students only. Ages … Continue reading

Posted in Uncategorized | Comments Off on January Special

Concepts versus Technique

Martial arts is always changing. This is good. There’s no improvement without change, and I’m certain most folks in the martial arts community want to see improvement. One aspect that always comes under scrutiny is the notion of concepts versus … Continue reading

Posted in grappling, Martial Arts | Comments Off on Concepts versus Technique