Author Archives: Wally

Motivation

If you care about realism, martial arts can be a tricky thing to train. Do you go full speed and full contact so that you’re ready for a “real” fight? Maybe. That’s a whole lot of risk. Most professional sport … Continue reading

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January Special

January! Huzzah! If you’re new to the gym you can spend $25 and get a month of unlimited training with us. That’s right. All the CrossFit, martial arts, and Yoga you want for twenty five bucks. New students only. Ages … Continue reading

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Concepts versus Technique

Martial arts is always changing. This is good. There’s no improvement without change, and I’m certain most folks in the martial arts community want to see improvement. One aspect that always comes under scrutiny is the notion of concepts versus … Continue reading

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Stay Calm

There are many good things to be gleaned from learning martial arts. We, as a school, think that competency should be ranked number one. Students don’t need to learn fast and push themselves at every moment, but the goal should … Continue reading

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Technique

Martial arts isn’t all about technique, but it’s the most important thing we can deliver as teachers and it’s the thing that will matter the most over the long haul. If you’re not fast, strong, or big – that will … Continue reading

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