Category Archives: Uncategorized

Systema and Crossfit, together at last

Posted on May 12, 2009 by Wally

How many push ups in 20 seconds? The beauty of the internet is all the ideas out there ripe for the picking. The tough part is making sure they’re going to fit into your system and your method of teaching. … Continue reading →

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Systema and Crossfit, together at last

Posted on May 12, 2009 by Wally

How many push ups in 20 seconds? The beauty of the internet is all the ideas out there ripe for the picking. The tough part is making sure they’re going to fit into your system and your method of teaching. … Continue reading →

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Camp T-shirt: Connections

Posted on May 5, 2009 by Wally

There it is! The t-shirt design for 2009 MDP camp. Thanks to Marcus for the art work.

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Camp T-shirt: Connections

Posted on May 5, 2009 by Wally

There it is! The t-shirt design for 2009 MDP camp. Thanks to Marcus for the art work.

Posted in Uncategorized | Comments Off

Camp T-shirt: Connections

Posted on May 5, 2009 by Wally

There it is! The t-shirt design for 2009 MDP camp. Thanks to Marcus for the art work.

Posted in Uncategorized | Comments Off

Location

If you're looking for us in the Hillsdale Shopping Center, we've moved! We're now located in the back of the Multnomah Arts Center at 7688 SW Capitol Highway, Portland OR, 97219. (Take 31st street off of Capitol Highway or Multnomah Boulevard and turn into parking lot D.)