Category Archives: Kids

How do you throw a punch safely?  That is to say, deliver a strong strike without hurting yourself.  No doubt there are hundreds of things to talk about but we’ll start with four fundamental ideas. 1. Keep your wrist in … Continue reading →

Since one of the Southwest Charter school campuses is only 4 blocks away from the school, we figured “hey, why not drag the rowing machines over and let the kids have a bit of a race?” Indeed, why not? While … Continue reading →

Since one of the Southwest Charter school campuses is only 4 blocks away from the school, we figured “hey, why not drag the rowing machines over and let the kids have a bit of a race?” Indeed, why not? While … Continue reading →

Since one of the Southwest Charter school campuses is only 4 blocks away from the school, we figured “hey, why not drag the rowing machines over and let the kids have a bit of a race?” Indeed, why not? While … Continue reading →

We create when we play.  It’s what play is – creativity.  Sometimes we play within a structured environment and sometimes we play in chaos.  When it comes to learning the basics of martial arts and keeping injuries to a minimum, … Continue reading →