Category Archives: Kids

Here’s the method we use to teach all our students a “baby” cartwheel.  This works even for those students (old, young, male or female) who insist they “can’t” do a cartwheel. Start from a relaxed standing position.1. Open the right … Continue reading →

Here’s the method we use to teach all our students a “baby” cartwheel.  This works even for those students (old, young, male or female) who insist they “can’t” do a cartwheel. Start from a relaxed standing position.1. Open the right … Continue reading →

Here’s the method we use to teach all our students a “baby” cartwheel.  This works even for those students (old, young, male or female) who insist they “can’t” do a cartwheel. Start from a relaxed standing position.1. Open the right … Continue reading →

How do you throw a punch safely?  That is to say, deliver a strong strike without hurting yourself.  No doubt there are hundreds of things to talk about but we’ll start with four fundamental ideas. 1. Keep your wrist in … Continue reading →

How do you throw a punch safely?  That is to say, deliver a strong strike without hurting yourself.  No doubt there are hundreds of things to talk about but we’ll start with four fundamental ideas. 1. Keep your wrist in … Continue reading →