6309 SW Capitol Highway, Portland OR, 97239
503 432 7450Category Archives: Kids
Contact and Respect
Today for kid’s class, we worked a simple 3 strike combination. First – a double armed hard block against an incoming roundhouse punch. Second, a pivoting elbow strike and third, an instep kick to the shin. After learning the combination … Continue reading
Contact and Respect
Today for kid’s class, we worked a simple 3 strike combination. First – a double armed hard block against an incoming roundhouse punch. Second, a pivoting elbow strike and third, an instep kick to the shin. After learning the combination … Continue reading
Sui Wan – up to 2nd double punch
This short clip shows some WAKF students doing the form Sui Wan (Inner Strength) up to the 2nd double punch – which is as far as students need to know to receive their orange sash (first rank). Like anything in … Continue reading
Sui Wan – up to 2nd double punch
This short clip shows some WAKF students doing the form Sui Wan (Inner Strength) up to the 2nd double punch – which is as far as students need to know to receive their orange sash (first rank). Like anything in … Continue reading
Sui Wan – up to 2nd double punch
This short clip shows some WAKF students doing the form Sui Wan (Inner Strength) up to the 2nd double punch – which is as far as students need to know to receive their orange sash (first rank). Like anything in … Continue reading