Category Archives: grappling

  You’ve got your standard arm bar (at least the way we learn it, from the mount) but check out this video for a slick way to get the same submission from the side control (cross body) position. For me, … Continue reading →

  You’ve got your standard arm bar (at least the way we learn it, from the mount) but check out this video for a slick way to get the same submission from the side control (cross body) position. For me, … Continue reading →

Often, in a turn based strategy game like chess, you win by establishing a superior position, maintaining that position and then waiting for your opponent to make a mistake.  If you’ve got your Queen and a rook in their backfield, … Continue reading →

Often, in a turn based strategy game like chess, you win by establishing a superior position, maintaining that position and then waiting for your opponent to make a mistake.  If you’ve got your Queen and a rook in their backfield, … Continue reading →

Often, in a turn based strategy game like chess, you win by establishing a superior position, maintaining that position and then waiting for your opponent to make a mistake.  If you’ve got your Queen and a rook in their backfield, … Continue reading →