Category Archives: grappling

Day 17 – Headstands, Forward Rolls, and Ninja Swords

Yes. Buried within today’s kid’s class is a secret ninja move. I mean, if you count me being stabbed by a foam ninja sword then that statement is true. But truly, the video is awesome. I’m getting more good feedback! I need … Continue reading

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Day 16 – Bonus Video

Probably, at this point in the stay at home party that is the corona virus crisis, you want to choke your kids anyway and maybe they want to choke you too! Well, what if I told you that you could … Continue reading

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Day 13 – Headstands, Jabs, and so much more

Dug’s striking class today covered toe out kicks, jabs, crosses, and front kicks. What happens when you throw all those elements into a mix? Awesome combos. Kid’s class was all about two of the hardest striking surfaces we’ve got: elbows … Continue reading

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Angle of Attack

Pick your favorite technique. Now that you’ve got that in your head, how many different positions can you execute that technique from? If you can only picture yourself doing the move from one place, then applying the principle of angle … Continue reading

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Grappling Tournament!

Ready to roll? We are. Come join us on Saturday, January 18th from 9:30am-1pm for a grappling tournament! Kids? Yes! 9:30-11am. Ages 5 and up are welcome. Don’t know submissions? We’ve got a positional division just for you. Know submissions? … Continue reading

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