6309 SW Capitol Highway, Portland OR, 97239
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January is Armbar Month
What better way to start 2025 than by learning all the details of the armbar? (The correct answer, by the way, is that there is no better way.) Okay. So maybe armbars are awesome but aren’t there like… other submissions … Continue reading
What’s the Best Method for Teaching BJJ?
There are always new techniques and new methods of teaching cropping up in the martial arts. BJJ is no different. Things change. It’s healthy for things to change. The art evolves, just as we evolve as students. So too we … Continue reading
Get the Position, then Break the Structure
So you want to do a throw or a takedown? Easy. First, get in a good position, then break your partner’s structure. Okay, so it’s not really that easy, but it can be helpful to have a general sense of … Continue reading
Teen BJJ
Why do the teenagers get their own Jiu-jitsu class? Why not put them in the kids class or the adult class? It’s not easy being a teenager. You aren’t a kid anymore but you’re definitely not an adult either. Therefore, … Continue reading
Sharing the Knowledge
Today was a Gi day for the kids. We worked on how to hold the rear mount, and some finishes specific to the Gi from there. How did we know what to work? We let the kids play and find … Continue reading