Day 61: Mo Yee Done!

Yay! I filmed a complete version of the form Mo Yee Do. Now I’ll move on to talking about themes and details.

Kid’s class today was… birds. Yeah. It’s all animal themed this week.

Looks like some of the kid’s have discovered striking class with Dug – which is awesome! Why not? Take all the classes.

For CrossFit class, the skills were pistols, handstand, and hollow holds. I didn’t anticipate all the amazing holes in my skills that I would discover over 9 weeks. I mean, maybe if I’d thought about it I would have known, but I didn’t so it was a surprise. Good thing I like surprises.