6309 SW Capitol Highway, Portland OR, 97239
503 432 7450Author Archives: Wally
The Freeze: Day 39
Despite not being able to run classes inside, despite not being able to make contact with one another, we are still training and making progress. We are always saying we look at training as a lifelong endeavor, something you can … Continue reading
The Freeze: Day 26
Kid’s martial arts class. Today, we explore the magical toolkit that is our hands. What happens when we hit with a closed fist? What happens when we hit with an open hand? Fun things, that’s what! CrossFit class. What happens … Continue reading
The Freeze: Day 24
Kid’s Martial Arts class, ages 7 and up… Saturday edition!
The Freeze: Day 23
Grappling time! Get around your partner, wrap them up and sit down.
The Freeze: Day 20
Suppose you want your martial arts to translate into self defense. Where might a self defense scenario take place? Will a fight always happen on the lovely matted floor of a dojo? Probably not. So the fact that we are … Continue reading