Author Archives: Wally

Visual aid

Posted on August 10, 2015 by Wally

Examining Sui wanWatch this video on YouTube Say what you will about the negative impact of technology on huamn movement – I for one am a huge proponent of filming myself and my students moving. It is invaluable to see … Continue reading →

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Late

Posted on August 5, 2015 by Wally

Oly class 8.3.15Watch this video on YouTube If you are having trouble opening your hips during the lifts, try focusing on the shrug. More specifically, shrugging as you lay back with your torso. If you do this (shrug and lay … Continue reading →

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Hip What?

Posted on July 29, 2015 by Wally

Hang em highWatch this video on YouTube Ah. The coach is blathering on again about opening the hips all the way. What are they talking about? Do hips even open? Does that mean they close too? I’m so confused I’m … Continue reading →

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Kids Grappling Class

Posted on July 28, 2015 by Wally

If you haven’t heard yet, we’ve got a kids BJJ class now! Every Tuesday from 4-5pm. All ranks are welcome, ages 6 and up. Students will be taught safety, submissions, positions and how to play BJJ live with other students. … Continue reading →

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Knives out

Posted on July 27, 2015 by Wally

Knife throwing classWatch this video on YouTube Our first experiment in knife throwing is over. Hopefully those of you who got a chance to throw with us both enjoyed it and got something out of it. I, for my part, … Continue reading →

Posted in Kung Fu, Weapons | Comments Off on Knives out