Day 60: More Spitballing

We’ve been thinking more about what classes will look like when we open up and we’ve brought the coaches into the discussion as well. Pretty soon, we’ll be able to share some stuff with everyone and, of course, we’ll ask for student’s input as well.

But, now back to our regular listing of the online classes of the day.

First off, kid’s class was purrfect. That’s right. We did a cat themed kid’s class. I mean before this is all over we’ll probably clock about 80 days worth of online material, how could we not do a cat class?

Next, Dave is secretly building a grappling kata. I mean, not really, it’s no secret, he’s connecting a series of grappling moves into a sequence… AKA a kata. As he said, what else can you do when you’ve got no partners? Picture it and train it. Go watch grappling class.

Then, Mabel and I built the perfect (not purrfect) CrossFit class. Skill work consisted of cartwheels, shrimp squats (new thing), and hollow holds.

Finally, I did the final moves in Mo Yee Do and committed it to video. Yay! Probably tomorrow I’ll do a video of the whole thing in one take so that people have that as a reference and then we’ll look at some specific themes that can apply to the form.