Category Archives: Uncategorized

The point of the requirement lists is to get the knowledge to as many students as possible in as clear a manner as possible. Use it to review skills you already know, to remember the names of techniques and to … Continue reading →

Personal Training  If you are working towards meeting fitness goals such as: losing weight, increasing flexibility, recovering from an injury, building strength or ramping up endurance, let us help you meet them in a supportive, challenging and fun environment. With … Continue reading →

Personal Training  If you are working towards meeting fitness goals such as: losing weight, increasing flexibility, recovering from an injury, building strength or ramping up endurance, let us help you meet them in a supportive, challenging and fun environment. With … Continue reading →

Personal Training  If you are working towards meeting fitness goals such as: losing weight, increasing flexibility, recovering from an injury, building strength or ramping up endurance, let us help you meet them in a supportive, challenging and fun environment. With … Continue reading →

The administrators at Winterhaven School were kind enough to give us the opportunity to teach a Kung Fu Elective this semester for grades 6-8. My understanding of the system is that the students get to choose from several options (the … Continue reading →