Category Archives: Uncategorized

Set 2025 on Fire

Posted on November 30, 2024 by Wally

The hardest part of training is getting through the door of the gym for the first time. That’s why we’re thrilled to offer new students the easiest possible entry we can, with an offer of $25 to access our full … Continue reading →

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Our Play Program

Posted on September 14, 2024 by Wally

That’s right! We’ve got a bunch of programs for kids ages 0-4. We’ve got baby sign language, family martial arts, music shows, Spanish story time, and more. Check it out under our SWPMA Play tab.

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Ida B. Wells Special

Posted on October 11, 2023 by Wally

We’re offering $25 for an unlimited amount to training to all Ida B. Wells students and staff. You can take the CrossFit classes, the Yoga classes, the Martial Arts classes. All of it! You can check out the schedule here … Continue reading →

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Summer Camps

Posted on April 13, 2023 by Wally

SWPMA Movement Arts CampsWatch this video on YouTube Our Summer Movement Arts Camps are back! Our awesome action-packed weeks that work to help campers connect and expand their horizons in a safe, supportive environment. We strive to provide quality martial … Continue reading →

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The Hook Kick

Posted on March 25, 2022 by Wally

How to throw a basic hook kick and one drill to help.Watch this video on YouTube Learning to kick is a daunting skill in martial arts, particularly if you’re not a young and limber child. Like most of the work … Continue reading →

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