Category Archives: sparring

Sick of using the school gear when it’s time to spar?  Want a snazzy set of pink or yellow boots?  At the moment Century is running a special, if we order more than $75 of gear, shipping is free.  So … Continue reading →

The phrase “hands up” gets uttered at least 100 times a week at the school but how often do we hear “elbows down”?  Well, let it ring loud and clear.  Why?  Check the photo from sparring class tonight.  Hands protect … Continue reading →

The phrase “hands up” gets uttered at least 100 times a week at the school but how often do we hear “elbows down”?  Well, let it ring loud and clear.  Why?  Check the photo from sparring class tonight.  Hands protect … Continue reading →

The phrase “hands up” gets uttered at least 100 times a week at the school but how often do we hear “elbows down”?  Well, let it ring loud and clear.  Why?  Check the photo from sparring class tonight.  Hands protect … Continue reading →

There are so many tools out there to help students become better martial artists.  One of those tools that is new to me is video feedback.  Since so many people carry these amazing tools (digital cameras) around with them everywhere … Continue reading →