Category Archives: my training

What’s THAT thing?

Posted on February 27, 2010 by Wally

We paid a visit to the fine folks at CrossFit Portland and they wheeled out…  SATAN’S TRICYCLE!  Or at least, that’s what Scott called it. Enjoy the video below. After that fun, I did the Workout with the rest of … Continue reading →

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What’s THAT thing?

Posted on February 27, 2010 by Wally

We paid a visit to the fine folks at CrossFit Portland and they wheeled out…  SATAN’S TRICYCLE!  Or at least, that’s what Scott called it. Enjoy the video below. After that fun, I did the Workout with the rest of … Continue reading →

Posted in CrossFit, my training | Comments Off on What’s THAT thing?

What’s THAT thing?

Posted on February 26, 2010 by Wally

We paid a visit to the fine folks at CrossFit Portland and they wheeled out…  SATAN’S TRICYCLE!  Or at least, that’s what Scott called it. Enjoy the video below. After that fun, I did the Workout with the rest of … Continue reading →

Posted in CrossFit, my training | Comments Off on What’s THAT thing?

Sifu Al Dacascos

Posted on April 19, 2009 by Wally

This is a shot of Sifu Al Dacascos immediately after kicking me about a dozen times in the legs. Let me give you the word bubbles here: Sifu Al: “And each of those hurt, right?”Wally: “Yes, sifu.”Sifu Al: “That’s it. … Continue reading →

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Sifu Al Dacascos

Posted on April 19, 2009 by Wally

This is a shot of Sifu Al Dacascos immediately after kicking me about a dozen times in the legs. Let me give you the word bubbles here: Sifu Al: “And each of those hurt, right?”Wally: “Yes, sifu.”Sifu Al: “That’s it. … Continue reading →

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