Category Archives: Forms

Today in forms class we worked part of a form called “Mo Sam Do”, which translates into English as “Third Martial Way”.  The section of the form we drilled is a 8 lock sequence borrowed from a system called “Small … Continue reading →

Today in forms class we worked part of a form called “Mo Sam Do”, which translates into English as “Third Martial Way”.  The section of the form we drilled is a 8 lock sequence borrowed from a system called “Small … Continue reading →

Today in forms class we worked part of a form called “Mo Sam Do”, which translates into English as “Third Martial Way”.  The section of the form we drilled is a 8 lock sequence borrowed from a system called “Small … Continue reading →

Punching mitts, focus pads, targets… whatever you want to call them, these foam stuffed squares are a great tool for the martial artist.  (No, I’m not trying to sell you any.)Intention, focus, willpower… whatever you call it, is the ability … Continue reading →

Punching mitts, focus pads, targets… whatever you want to call them, these foam stuffed squares are a great tool for the martial artist.  (No, I’m not trying to sell you any.)Intention, focus, willpower… whatever you call it, is the ability … Continue reading →