Category Archives: 4 and 5’s class

Agility

The agility ladder is a nifty little prop for helping students with footwork.  Show them a pattern, then let them copy it.  If they didn’t get it the first time, let them try it again.  If they don’t get it … Continue reading

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Agility

The agility ladder is a nifty little prop for helping students with footwork.  Show them a pattern, then let them copy it.  If they didn’t get it the first time, let them try it again.  If they don’t get it … Continue reading

Posted in 4 and 5's class, Kung Fu | Comments Off on Agility

Flat Sidewalks

Your arm is a sidewalk.  A nice, smooth, flowing slab of pavement.  This means your wrist and your forearm create a flat, unbroken surface. Is your wrist pointing up?  Well, then there’s a bump in your sidewalk and any poor … Continue reading

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Flat Sidewalks

Your arm is a sidewalk.  A nice, smooth, flowing slab of pavement.  This means your wrist and your forearm create a flat, unbroken surface. Is your wrist pointing up?  Well, then there’s a bump in your sidewalk and any poor … Continue reading

Posted in 4 and 5's class, Kung Fu | Comments Off on Flat Sidewalks

Flat Sidewalks

Your arm is a sidewalk.  A nice, smooth, flowing slab of pavement.  This means your wrist and your forearm create a flat, unbroken surface. Is your wrist pointing up?  Well, then there’s a bump in your sidewalk and any poor … Continue reading

Posted in 4 and 5's class, Kung Fu | Comments Off on Flat Sidewalks