How important is accuracy to martial arts? Vital. Today in kid’s class we worked accuracy by throwing bean bags through hoops, and also elbowing giant piles of stuffies.
And for striking class? Of course accuracy is important. Throw all the strikes you want, but if you can’t aim them, it doesn’t matter!
Wait. Does accuracy matter for CrossFit class? Of course! If you can’t hold that weight in the right place, it comes crashing down!
Need more accuracy? Check out this video I did on how to confound your opponent with a crescent kick.