Author Archives: Wally

Charts and Graphs

Walk in.  Look at the whiteboard.  Woah!  Looks like I’m going to need a graduate degree in statistical analysis to read that thing!  And if I can’t understand it now, how the heck am I going to understand it when … Continue reading

Posted in CrossFit | Comments Off on Charts and Graphs

Theme of the Week: Control the Head

Where the head goes, the body will follow.  This is why when you throw a spinning strike, it’s often helpful to turn your head first – it brings the rest of the body along.  This is also why when you … Continue reading

Posted in Kung Fu | Comments Off on Theme of the Week: Control the Head

Theme of the Week: Control the Head

Where the head goes, the body will follow.  This is why when you throw a spinning strike, it’s often helpful to turn your head first – it brings the rest of the body along.  This is also why when you … Continue reading

Posted in Kung Fu | Comments Off on Theme of the Week: Control the Head

By Request

I can recall reading the Little House On The Prairie books as a young girl, (this is Lara posting, NOT Wally) and feeling nothing but sorry for young Laura when (periodically throughout the series) she’d waxed on and on, dedicating … Continue reading

Posted in Uncategorized | 1 Comment

By Request

I can recall reading the Little House On The Prairie books as a young girl, (this is Lara posting, NOT Wally) and feeling nothing but sorry for young Laura when (periodically throughout the series) she’d waxed on and on, dedicating … Continue reading

Posted in Uncategorized | 1 Comment