Day 24: It’s all sideways now…

Posted on April 6, 2020 by Wally

And by sideways, I mean we’ve got themes going on… sideways themes. In kid’s class, we did SIDE kicks.

And in the CrossFit workout, we did one armed presses. On one SIDE then the other SIDE.

For the solo striking work, we slipped to the SIDE!

At home kata work: shadow box interrupt

And for the solo kata work, shadow boxing came flying out of the SIDEhatch. (Okay, that one’s a stretch, but I was trying, I swear.)

At home striking: dodge into power

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