Posted on November 2, 2008 by Wally

Adult Orange Sash requirements

Drills Blocks Combinations/forms
Monkey line Hard outward Grab Counter #2
Harmony sparring Hard downward Hand combination #1
Six count blocking Soft downward Mo Yee Do (through retreating section)
Repetitions Soft upward
Tournament sparring Soft outward Kicks
Shoulder roll All soft w/ 45 step Toe out kick
Rear break fall Heel kick
Single Sinawali Strikes
Basic Beat Full backfist Stances
Basic Stepping Reverse backfist Crane
Reading
Training Manual 3

(Keep in mind this list only includes the NEW requirements for orange sash.  Students are still required to know all the previous requirements from basic class.)

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