Adult Orange Sash requirements
Drills | Blocks | Combinations/forms |
Monkey line | Hard outward | Grab Counter #2 |
Harmony sparring | Hard downward | Hand combination #1 |
Six count blocking | Soft downward | Mo Yee Do (through retreating section) |
Repetitions | Soft upward | |
Tournament sparring | Soft outward | Kicks |
Shoulder roll | All soft w/ 45 step | Toe out kick |
Rear break fall | Heel kick | |
Single Sinawali | Strikes | |
Basic Beat | Full backfist | Stances |
Basic Stepping | Reverse backfist | Crane |
(Keep in mind this list only includes the NEW requirements for orange sash. Students are still required to know all the previous requirements from basic class.)