Posted on November 2, 2008 by Wally

Adult Intermediate Requirements

Blocks Kicks Strikes
Soft inward block Knee kick Vertical punch
Front Cover Front snap kick Backfist
Left Cover Roundhouse Elbow smash-pivot
Full Cover Curl kick Elbow smash-step 45
Single Frame Side Snap Half twisting punch
Double Frame Side Thrust Ridgehand
Hard Upward Back Snap
Hard Inward Drills
Stances Cycles
Combinations/Forms Normal stance Shuffle up
Kick Combination #1 Tiger stance Shuffle in
Boxing combination Low Tiger stance Ki – Ai
Mo Yee Do (to first turn) Horse stance Street stages 0-3
Glass Horse stance 4 count street
Reading Bent Glass Horse grappling flow
Training Manual 1,2 Medium Cat stance Stances by #, 1-5
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