SW Portland Martial Arts Blog

Seminar Bulldozer!

October 12th, 2016

stix-arnis-weapons-spiral-rattan-sticks-with-carving-1There are currently 4 events in under our event tab.

A 6 week stick fighting course taught by Sifu Kevin Jackson that will meet every Saturday in November and December (except for Thanksgiving, Christmas and New Years).

A 3 hour internal martial arts seminar on Monday, October 24th taught by Sifu Shanti (not the one from MDP – a different Sifu Shanti) that focuses on how to find your own structure and using that to unbalance someone else.

A “male only” self defense class.  We’ve done a “women only” self defense class and have had great success and feedback with that.  Now we’ll see what comes from this class.  If it’s anything like the women’s class, I will end up learning more than the students.

And finally, we have a Tai Chi seminar led by Sifu Anthony Sang that happens on December 17th and 18th.  He will be teaching a short form and applications of that form over the course of 6 hours.

We hope you’ll expand your martial arts world by attending one (or all 😉 ) of these fantastic opportunities.

Getting Smooth

October 1st, 2016

We all want to go fast.  It’s a natural urge.  Fast seems like a really good idea in martial arts.  The thing is, if we don’t have any concept of what we are doing, if we are just flailing around then all going fast is going to do is make us flail around fast.

Even with all that warning, it is STILL tempting to go fast.  Maybe it masks our mistakes.  Maybe it masks our nervousness.  Maybe it masks our desperation.

Tonight in class, we aimed for smooth instead of fast.  The hope is that when we practice faster, we’ll move with competency instead of panic.

Why Pummel?

September 16th, 2016
Pummeling drill/body lock throw

Why is the pummeling drill a basic?  Because, in my opinion, it is a basic standup wrestling drill.  While we aren’t a wrestling specific style, we are generalist martial artists and the ability to take someone down is a solid martial skill to study.  Therefore, we should have some basic takedown skills – like the pummeling drill.

The drill gets at two ideas that set up a lot of takedowns – the undertook and taking your partner’s balance.  The underhook is when your arm is under your partner’s arm.  Taking your partner’s balance (in pummeling specifically) means hitting them with your shoulder and getting their weight to go back on their heels.

To show how the drill can lead to a takedown, I included a few clips of us practicing oummeling drill to the front body lock.  You’ll notice how when we practice the takedown we’ve got double under hooks – both arms under our partner’s arms.  While it isn’t a required position to take someone down, it makes it a lot easier to compromise their structure (by bending their spine back).

Monday Night

September 13th, 2016

image Monday night classes are now taught by Jaydra. What does that mean? It means the same great Mo Duk Pai classes with a different teacher. The beauty of having more than one instructor at a school is even when they teach the same content, their delivery is always slghtly different. Maybe you connect with one teacher, maybe with another – It doesn’t matter to us (as a school) who you connect with – it matters to us IF you connect.
Come try out the Monday night classes – 7PM and 8PM. See if Jaydra’s teaching gives you a different outlook on your training (and also gives you a workout and gets you smiling.)

To Gi or not to Gi

September 7th, 2016

It’s a basic question.  Should you wear the pajamas when you wrestle or should you not?

Depends on your goals.  If you’re interested in self defense, you should do both.  Most of the time, attackers will be wearing clothes that you can grab on to and use for leverage.  The Gi simulates this.  Sometimes, attackers might be shirtless or wearing tight fitting clothes.  No Gi will simulate this.  Do both and you’ve covered a fairly decent range of situations.

If you want to fight MMA professionally, you should probably only do No Gi.  If you want to compete in Gi tournaments only, I guess it makes sense to only train Gi.  For most of us with more general goals, though, it makes sense to enjoy the variety.

Justin’s Wednesday night class is No Gi every 1st Wednesday of the month!  Come and play.