Category Archives: Yoga

Change is Inevitable

New schedule!  Click on the picture to the right to check it out.  If you notice any mistakes, please let me know. There are 3 new class “types”: open gym, beginner CrossFit and beginner Kung Fu. The open gym is … Continue reading

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Yoga & Saturday Community Classes

If you’ve not yet dropped in on or utilized your free week of Yoga classes, never fear…Saturdays [4-5PM] are Community Class days, which is to say that they are offered entirely by donation for all to enjoy!  Attend class to … Continue reading

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