Category Archives: grappling

Slow Cooking

Posted on May 26, 2016 by Wally

Crushing you slowlyWatch this video on YouTube Have you been to the Wednesday night BJJ class yet?  You should come.  It is a party not to be missed.  Everyone who comes is guaranteed a turn being on the receiving end … Continue reading →

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Wait, They Can HIT Me?

Posted on May 9, 2016 by Wally

Get offa me!Watch this video on YouTube As a system, we try to continually emphasize practicality.  Things need to work in order to stick around in our style.  If they don’t work, we should discard them and change them out … Continue reading →

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No Gi

Posted on May 3, 2016 by Wally

No gi class 5.3.16Watch this video on YouTube What is the difference between regular BJJ class and no Gi BJJ class?  Simple: you wear a Gi in the regular class and you don’t in the no Gi class. The more … Continue reading →

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A Beginner’s Leglock

Posted on March 3, 2016 by Wally

Guard break to calf cutterWatch this video on YouTube Leglocks have a scary reputation among some martial artists but, like everything else, they are simply another tool to be examined, practiced and used.  It is true that they can be … Continue reading →

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Coach Justin

Posted on February 3, 2016 by Wally

Justin Murphy is the coach of the Wednesday 8pm BJJ class.  If you like spending half an hour delving deep into a single technique and then trying to get it to work in live sparring, you will love his class. … Continue reading →

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