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Category Archives: Martial Arts
Day 83: Uncertainty
You don’t get to choose how your partner reacts. The more you train, the better you become at guessing what your partner will do, but you’re never sure. The more you train, the better you are at limiting your partner’s … Continue reading
Day 82: Active versus Passive
The fighting principle of active versus passive is deceptively simple. Surely it is better to be active rather than passive? Not always. There are many situations which are actually best solved by doing nothing. Neither is being passive better than … Continue reading
Day 81: Leading Centers
When you watch someone punch, what do you see move first? Their fist? Their foot? Their hip? Often, when someone strikes, they will move their head, shoulder, or hip. Those are the leading centers. So if you want to fake … Continue reading
Day 80: Defensive Choices
The simplest way to examine the fighting principle of defensive choices is to look at the way you hold your hands when you spar. So we kept it simple. Kid’s class today was all about trying out different covers. I … Continue reading
Day 79: Position
We decided to continue on our running theme of fighting principles. In martial arts, position is everything. In fitness, position is everything. The three most important things in movement are, after all, position, position, position. For kid’s class, we worked … Continue reading
