In some forms, the breath is anchored to the technique: you exhale when you strike. In other forms, the breath is mobile: you breath in and out fluidly regardless of the technique happening in the form.

And sometimes, your teacher asks you to see how far you can get through a form with only one breath because… well what do you get out of it? Try it and see.

This entry was posted in Forms, Kung Fu. Bookmark the permalink.

Comments are closed.