Author Archives: Wally

No Commission, Promise

Got some time to surf the web?  Of course you do.  Looking for more info on how to be a better CrossFitter?  Of course you are.  Go get a CrossFit journal subscription.  It’s an online information resource, written by members … Continue reading

Posted in CrossFit | 2 Comments

My Patch of Lawn

Imagine you’ve inherited a great big piece of land out on the edge of town.  You drive out to see it and it’s a wonderful empty lot – covered in shoulder hip high grass and weeds.  Wandering around a bit, … Continue reading

Posted in Kung Fu | Comments Off on My Patch of Lawn

My Patch of Lawn

Imagine you’ve inherited a great big piece of land out on the edge of town.  You drive out to see it and it’s a wonderful empty lot – covered in shoulder hip high grass and weeds.  Wandering around a bit, … Continue reading

Posted in Kung Fu | Comments Off on My Patch of Lawn

I’m Stuck to This Barbell

Oh CrossFitter, the places you’ll go… you’re barbell is waiting so get on your way. What I mean to say is, don’t drop the barbell.  I know.  It’s fun.  It makes that cute little bouncy noise.  It makes you look … Continue reading

Posted in CrossFit | 2 Comments

I’m Stuck to This Barbell

Oh CrossFitter, the places you’ll go… you’re barbell is waiting so get on your way. What I mean to say is, don’t drop the barbell.  I know.  It’s fun.  It makes that cute little bouncy noise.  It makes you look … Continue reading

Posted in CrossFit | 2 Comments