6309 SW Capitol Highway, Portland OR, 97239
503 432 7450Author Archives: Wally
Density
Some books take a long time to read. The Katas: The Meaning behind the Movements is one of those books. It’s not because it’s got a lot of pages, rather it’s got a lot of ideas. Tokitsu skips freely from … Continue reading
Hillsdale Springfest
In conjunction with the 10th anniversary of the Hillsdale Farmers Market, and Rieke Elementary’s annual Art Fair, Hillsdale Main Street’s Springfest will include in-store activities, pedicab rides throughout the district, a plaza ribbon cutting, a composting demonstration, a plant sale … Continue reading
Put on the Gloves
There’s something satisfying about doing drills while wearing the boxing gloves. They add a certain oomph to things. They free up students to make some contact and feel reasonably safe about it. They make the threat seem much more real … Continue reading
Hillsdale Springfest
In conjunction with the 10th anniversary of the Hillsdale Farmers Market, and Rieke Elementary’s annual Art Fair, Hillsdale Main Street’s Springfest will include in-store activities, pedicab rides throughout the district, a plaza ribbon cutting, a composting demonstration, a plant sale … Continue reading
Put on the Gloves
There’s something satisfying about doing drills while wearing the boxing gloves. They add a certain oomph to things. They free up students to make some contact and feel reasonably safe about it. They make the threat seem much more real … Continue reading